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African drumming & Mindfulness

African drumming & Mindfulness

African drumming, with its deep roots in tradition, culture, and spirituality, is not merely an art form or a musical practice—it’s a powerful tool for mindfulness. From the rhythmic beats of the djembe to the complex polyrhythms of the talking drum, African...
Why try African dance?

Why try African dance?

The Transformative Benefits of African Dancing for Adults In recent years, the popularity of dance as a form of exercise and expression has surged, especially among adults seeking new ways to enhance their physical and mental well-being. Among the various styles,...
African drumming – The Benefits

African drumming – The Benefits

The Benefits of African Drumming for Wellbeing African drumming, a vibrant and rhythmic art form, is more than just an engaging musical practice; it offers a multitude of benefits for mental, emotional, and physical wellbeing. This ancient tradition, rooted in...

CAMP AFRO FOLI DATES RELEASED! Get ready to immerse yourself in the rhythms and movements of West African drum and dance at our 3-day camp, featuring international and local artists who will share their skills and create magic on the Sunshine Coast – stay tuned...
School And Vacation Care Incursions Tips 2023

School And Vacation Care Incursions Tips 2023

It’s that time of year to book school and vacation care incursions for schools, vacation care centres and kindergartens. It is time to plan your 2023 incursions and start looking ahead at future dates for upcoming school events. We have a few tips to help your...

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