GET FIT – HAVE FUN – LEARN SOMETHING NEW!

Welcome to African Dance Classes Sunshine Coast.

GET FIT! HAVE FUN! LEARN SOMETHING NEW!

African dance is all about moving your body, having fun and learning to hear rhythm. These classes are for lovers of dance, music and for those that want a fun workout!

African dance expresses strength and femininity in a natural way.  The interplay between the dance and the drumming is complex and exciting.  It’s the most fun way to exercise that we can possibly think of!

Fitness through rhythm. It provides a wide range of mental and physical health benefits. Learning to isolate through various movements allowing your body to build strength and flexibility.

The rhythm of the drums and dance collectively brings a community of people together to celebrate.

A great way to improve memory and coordination.  African dance allows you to unwind and reconnect to the environment around you making you more conscience and aware.

It’s living in the moment!

Dance Classes to live drumming on the Sunshine Coast.Get Fit - Have Fun

Dance Classes-Open Level-All WElcome

This is a great class for all levels of West African Dancing.  Fun choreography and warm ups with live drumming and recorded music. There is a focus on a new routine every four weeks.  All fitness levels and absolute beginners and experienced dancers are encouraged to attend.

Enjoy dance for fun, fitness and community. Dancing is an excellent way to stay happy for mind and body! These classes will make you sweat and get your body moving. Learn and feel the joy of body movement to African rhythms!

“In Africa, drumming and dancing are a part of everyday life. The music and rhythmic movements bring community together. It creates pure joy. There are so many reasons to try West African Dancing! Some people come to get fit, others come to study the rhythms and movements. Our Foli Kan Dance class is to live drumming. Not your usual dance class!” – Bec (African dance teacher).

Terms and Conditions:  All dance classes sunshine coast are non-refundable, non-transferable, and expire after 4 weeks.

Dance Classes to live drumming on the Sunshine Coast.Get Fit - Have Fun

Dance Classes – Experienced

LIVE DRUMMING!

African dancing is high energy fun!  Join us Tuesday nights for an experienced dance class with live drumming to help you get your body and feet moving and grooving. There will be warm ups and high energy West African rhythms and dance moves. There is a focus on not only a 4-8 week routines but also African dance steps sequenced at a fast pace and preparation of choreography for community performances and events.

West African dances are based around a story. Whether its about initiation, a dance about showcasing masks, birth, death or an encouragement to the local farmers, there seems to be a dance/rhythm for most important life events. How beautiful! To celebrate life and its tribulations with music and dance.

Terms and Conditions: All dance classes sunshine coast are non-refundable, non-transferable, and expire after 4 weeks.

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