Lose your shoes

Yes! Soon, it’s a whole new 5 weeks and a whole new rhythm!

I am super excited to introduce this new dance on Tuesday nights at 6.30pm starting on January 19. If you have never tried dancing before, would like to get fit or would just like to do something different and active during the week, then this is the group for you!

We do a fantastic warm up with lots of stretches and moving across the floor and then we break into a dance routine which is made up of traditional dance moves from West Africa. This class is stompy, jumpy, moving and grooving.

The best bit, is that we dance to LIVE DRUMMING. You can’t beat a dance class that has it’s own live music.

So why not join us!? Tuesday nights 6.30pm. All welcome, bring yourself, water, your smile and don’t forget your feet. Book Now!