African dance fitness Fun!

Join us for some exciting new moves and grooves in July with a brand new 5 week course on Saturday mornings at The Palmwoods Girl Guides Hut from 10am. Bookings are essential. All fitness levels are welcome and there will be gentle warm ups, cool downs and fun, rhythmic dances to the traditional rhythms of Africa. This is an exciting new course that is guaranteed to make you sweat and giggle all at the same time! If you haven’t danced before or you would really like to do something different then this is the course for you! Classes will progress through a dance over 5 weeks and then you will have the opportunity to perform what you have learnt at our local Saturplay event 🙂 Come and be part of a new fitness movement right here on the Sunshine Coast!  All you need is comfortable clothing, water and yourself. See you there!

Want to learn more or book in now?

African Dancing Beginners (new course starts July 18th)
Saturdays 10am
5 week course @ Palmwoods Girl Guides Hut
Cnr Lingara Ave and Palmwoods-Montville Rd
5 week course – $75
Bookings essential

We are also starting a new dance class on Tuesday nights.

African Dancing Open Class (new course starts July 14th)
Tuesdays 6.30pm
5 week course @ Palmwoods Memorial Hall
1 Main St, Palmwoods
5 week course – $75
Bookings essential